Healthy Living practices allow students
to learn successful practices that can be replicated so that they can become the
healthiest version of themselves. According to WHO, 60% of factors related to
individual health and quality of life are correlated to life style. "Healthy living"
encompasses both physical and mental health functioning well together in a
person. SKIMT offers a mix of programs, to sensitize students on healthy living,
which include
• Yoga
• Meditation
• Physical
Exercises
• Sessions on Healthy Food Habits
& Natural Food
• Practice to consume Natural Food
(Residential Program)